[19F] Experiencing body tremors post-gardening
Patient Description
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Arora's Assessment
What might be happening
Based on your symptoms, here are some possibilities:
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Low Blood Sugar (Hypoglycemia): Your symptoms of shaking and feeling better after sitting could be related to low blood sugar, especially since you've only had a small amount to eat today. Eating more regularly can help prevent this.
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Dehydration or Electrolyte Imbalance: Working in the garden can lead to dehydration, which might cause shaking and dizziness. Ensuring adequate fluid intake is important.
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Anxiety: Your fast heartbeat and shaking could also be related to anxiety, especially if you were feeling stressed or anxious.
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Behçet’s Disease: While brain fog can be associated with Behçet’s disease, it might not be directly related to your current symptoms. However, it's important to monitor any changes.
What you can do
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Eat a Balanced Meal: Try to have a nutritious meal with protein, carbohydrates, and healthy fats to stabilize your blood sugar.
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Stay Hydrated: Drink plenty of water, especially after physical activity, to prevent dehydration.
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Rest and Relax: Sit down and take deep breaths to help calm your body and reduce anxiety.
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Track Symptoms: Use MDandMe to journal your symptoms, track your progress, and share insights with your healthcare provider.
What you should look out for
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Seek Medical Attention: If the shaking persists, worsens, or is accompanied by other concerning symptoms like chest pain or severe dizziness, contact a healthcare professional.
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Monitor Symptoms: Keep an eye on any new or worsening symptoms related to your Behçet’s disease or overall health.
Remember, it's always best to consult with a healthcare professional for a formal diagnosis and treatment plan.
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2 mo ago