make sense of your health
What might be happening
Based on the information you've provided, possible conditions include:- Overeating: As this is your first episode of stomach pain and possible acid reflux, your symptoms may be attributable to simply eating more than your body could handle. Greasy foods and alcohol, which you mentioned consuming, make it more likely to experience stomach pain and indigestion.
- Gastritis: This is inflammation of the stomach lining, which can cause a burning pain in the upper abdomen. It can be caused by various factors, such as infection, long-term use of certain medications, or excessive alcohol consumption.
- Peptic Ulcer: This is a sore that develops on the lining of the stomach, upper small intestine, or lower esophagus. It can cause burning stomach pain, especially when your stomach is empty. The pain might be temporarily relieved by eating certain foods that buffer stomach acid or by taking an acid-reducing medication.
- Gastroesophageal Reflux Disease (GERD): This is a chronic condition where stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). This acid reflux can irritate the lining of your esophagus and cause a burning pain in the upper abdomen.
What you can do
In the meantime, you can try the following to help alleviate your symptoms:- Avoid foods and beverages that can irritate your stomach, such as spicy foods, alcohol, and caffeinated drinks.
- Eat smaller, more frequent meals instead of three large meals a day.
- Don't lie down or go to sleep immediately after eating. Wait at least three hours after eating your last meal of the day before going to bed.
- Over-the-counter antacids may help, but these should not be used long-term without consulting a healthcare provider.
What you should look out for
You should seek immediate medical attention if you experience any of the following:- Severe abdominal pain
- Severe chest pain or pressure
- Blood in your stool or vomit
- Shortness of breath
- Difficulty swallowing
- Persistent nausea or vomiting
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